Student Burnout

What is student burnout?

Student burnout is a state of physical, emotional, and mental exhaustion caused by prolonged academic stress and overwork, often accompanied by feelings of cynicism and reduced academic performance.

What causes student burnout?

Common causes include excessive workload, unrealistic expectations, lack of sleep, poor time management, lack of support, and a lack of interest or engagement in studies.

How can students prevent burnout?

Prevention strategies include prioritizing self-care, setting realistic goals, maintaining a balanced schedule, practicing good time management, and seeking social or professional support.

What resources are available for students dealing with burnout?

Resources include campus counseling services, mental health apps, academic advisors, online support groups, and wellness programs.

Whether you're ready to apply or need support along the way, Goodwin University is here for you. Start your journey with us today and discover the resources that make all the difference!

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